{"paper":{"title":"Exploring the Alignment of Perceived and Measured Sleep Quality with Working Memory using Consumer Wearables","license":"http://creativecommons.org/licenses/by-nc-nd/4.0/","headline":"","cross_cats":["cs.CY"],"primary_cat":"cs.HC","authors_text":"Andrew Vargo, Benjamin Tag, David Antony Selby, Koichi Kise, Niels van Berkel, Peter Neigel, Sebastian Vollmer, Shota Arai","submitted_at":"2025-05-31T01:56:21Z","abstract_excerpt":"Wearable devices offer detailed sleep-tracking data. However, whether this information enhances our understanding of sleep or simply quantifies already-known patterns remains unclear. This work explores the relationship between subjective sleep self-assessments and sensor data from an Oura ring over 4--8 weeks in-the-wild. 29 participants rated their sleep quality daily compared to the previous night and completed a working memory task. Our findings reveal that differences in REM sleep, nocturnal heart rate, N-Back scores, and bedtimes highly predict sleep self-assessment in significance and e"},"claims":{"count":0,"items":[],"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57"},"source":{"id":"2507.19491","kind":"arxiv","version":1},"verdict":{"id":null,"model_set":{},"created_at":null,"strongest_claim":"","one_line_summary":"","pipeline_version":null,"weakest_assumption":"","pith_extraction_headline":""},"integrity":{"clean":true,"summary":{"advisory":0,"critical":0,"by_detector":{},"informational":0},"endpoint":"/pith/2507.19491/integrity.json","findings":[],"available":true,"detectors_run":[],"snapshot_sha256":"c28c3603d3b5d939e8dc4c7e95fa8dfce3d595e45f758748cecf8e644a296938"},"references":{"count":0,"sample":[],"resolved_work":0,"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57","internal_anchors":0},"formal_canon":{"evidence_count":0,"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57"},"author_claims":{"count":0,"strong_count":0,"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57"},"builder_version":"pith-number-builder-2026-05-17-v1"}