{"paper":{"title":"Effect of Mindfulness and Mindful Art on Beginners and Experienced Meditators","license":"http://arxiv.org/licenses/nonexclusive-distrib/1.0/","headline":"","cross_cats":[],"primary_cat":"cs.HC","authors_text":"Joy Bose, Koonlin Eunice Chan","submitted_at":"2023-08-24T07:02:17Z","abstract_excerpt":"Mindfulness meditation has been proven to be effective in treating a range of mental and physical conditions. Mindful Art is a type of mindfulness meditation that comprises sessions of drawing, painting and sculpturing with mindfulness for a given length of time. To date, the efficacy of mindful art has not been systematically studied. In this paper, we describe an experimental pilot study on two groups of participants, a beginner group of 21 participants and an experienced meditation group of 9 participants, who had previously practiced mindfulness meditation for more than one year. The begin"},"claims":{"count":0,"items":[],"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57"},"source":{"id":"2308.12601","kind":"arxiv","version":1},"verdict":{"id":null,"model_set":{},"created_at":null,"strongest_claim":"","one_line_summary":"","pipeline_version":null,"weakest_assumption":"","pith_extraction_headline":""},"integrity":{"clean":true,"summary":{"advisory":0,"critical":0,"by_detector":{},"informational":0},"endpoint":"/pith/2308.12601/integrity.json","findings":[],"available":true,"detectors_run":[],"snapshot_sha256":"c28c3603d3b5d939e8dc4c7e95fa8dfce3d595e45f758748cecf8e644a296938"},"references":{"count":0,"sample":[],"resolved_work":0,"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57","internal_anchors":0},"formal_canon":{"evidence_count":0,"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57"},"author_claims":{"count":0,"strong_count":0,"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57"},"builder_version":"pith-number-builder-2026-05-17-v1"}