GROW is a values-aligned goal coaching AI system that combines SMART and ACT frameworks with calendar reminders and dashboards, evaluated via psychologist interviews and a one-week study with 30 undergraduates.
Mulvenna, Molly Byrne, Margaret M
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GROW: A Conversational AI Coach for Goals, Reflection, Optimism, and Well-Being
GROW is a values-aligned goal coaching AI system that combines SMART and ACT frameworks with calendar reminders and dashboards, evaluated via psychologist interviews and a one-week study with 30 undergraduates.