L²-spectral gaps for time discrete reversible Markov chains

In this paper we study the spectral properties of Markov-operator on $L^{2}$-spaces. Lawler and Sokal (Trans. Amer. Math. Soc., 1988, 309, pp. 557-580) used isoperimetric constants for discrete and continuous time Markov chains to obtain a spectral gap at 1. For time discrete Markov chains this does not exclude periodic behavior. We define a new constant measuring the distance from periodicity and give necessary and sufficient conditions for the existence of a global spectral gap in terms of this constant.