Physical activity's protective association with lower mental distress strengthens monotonically with age and has eroded to null for young adults over the past decade.
Physical activity for cognitive and mental health in youth: a systematic review of mechanisms.Pediatrics, 138(3): e20161642, 2016
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Age-Dependent Heterogeneity in the Association Between Physical Activity and Mental Distress: A Causal Machine Learning Analysis of 3.2 Million U.S. Adults
Physical activity's protective association with lower mental distress strengthens monotonically with age and has eroded to null for young adults over the past decade.