Sudden quenches in a pair of coupled oscillators produce exact or approximate thermalization of a quantum harmonic oscillator to arbitrary temperatures via solvable equations on the Gaussian covariance matrix.
Resolved-sideband raman cooling of a bound atom to the 3d zero-point energy,
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Thermalization from quenching in coupled oscillators
Sudden quenches in a pair of coupled oscillators produce exact or approximate thermalization of a quantum harmonic oscillator to arbitrary temperatures via solvable equations on the Gaussian covariance matrix.