Three breathing-modulated music designs slowed participants' breathing rates and reduced electrodermal activity, heart rate, and EEG arousal markers, with personalized tempo showing the strongest effect.
Directing physiology and mood through music: Validation of an affective music player
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Engineering Music to Slow Breathing and Invite Relaxed Physiology
Three breathing-modulated music designs slowed participants' breathing rates and reduced electrodermal activity, heart rate, and EEG arousal markers, with personalized tempo showing the strongest effect.