Three breathing-modulated music designs slowed participants' breathing rates and reduced electrodermal activity, heart rate, and EEG arousal markers, with personalized tempo showing the strongest effect.
The relationship between quantified eeg and skin conductance level
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Engineering Music to Slow Breathing and Invite Relaxed Physiology
Three breathing-modulated music designs slowed participants' breathing rates and reduced electrodermal activity, heart rate, and EEG arousal markers, with personalized tempo showing the strongest effect.