Unimodal value distribution of Laplace eigenfunctions and a monotonicity formula

Let $M$ be a compact, connected Riemannian manifold whose Riemannian volume measure is denoted by $\sigma$. Let $f: M \rightarrow \mathbb{R}$ be a non-constant eigenfunction of the Laplacian. The random wave conjecture suggests that in certain situations, the value distribution of $f$ under $\sigma$ is approximately Gaussian. Write $\mu$ for the measure whose density with respect to $\sigma$ is $|\nabla f|^2$. We observe that the value distribution of $f$ under $\mu$ admits a unimodal density attaining its maximum at the origin. Thus, in a sense, the zero set of an eigenfunction is the largest of all level sets. When $M$ is a manifold with boundary, the same holds for Laplace eigenfunctions satisfying either the Dirichlet or the Neumann boundary conditions. Additionally, we prove a monotonicity formula for level sets of solid spherical harmonics, essentially by viewing nodal sets of harmonic functions as weighted minimal hypersurfaces.