Using Separable Bell-Diagonal States to Distribute Entanglement

One of the many bizarre features of entanglement is that Alice, by sending a qubit to Bob in a separable state, can generate some entanglement between herself and Bob. This protocol is stripped down to the bare essentials to better elucidate the key properties of the initial resource state that enable this entanglement distribution. The necessary and sufficient conditions under which the correlations of a Bell-diagonal state serve as a useful resource are proven, giving upper and lower bounds on the entanglement that can be distributed when those conditions are met.