Pulsed excitation dynamics of an optomechanical crystal resonator near its quantum ground-state of motion

Using pulsed optical excitation and read-out along with single phonon counting techniques, we measure the transient back-action, heating, and damping dynamics of a nanoscale silicon optomechanical crystal cavity mounted in a dilution refrigerator at a base temperature of 11mK. In addition to observing a slow (~740ns) turn-on time for the optical-absorption-induced hot phonon bath, we measure for the 5.6GHz `breathing' acoustic mode of the cavity an initial phonon occupancy as low as 0.021 +- 0.007 (mode temperature = 70mK) and an intrinsic mechanical decay rate of 328 +- 14 Hz (mechanical Q-factor = 1.7x10^7). These measurements demonstrate the feasibility of using short pulsed measurements for a variety of quantum optomechanical applications despite the presence of steady-state optical heating.