Flavor and Spin Contents of the Nucleon in the Quark Model with Chiral Symmetry

A simple calculation in the framework of the chiral quark theory of Manohar and Georgi yields results that can account for many of the ''failures'' of the naive quark model: significant strange quark content in the nucleon as indicated by the value of $\sigma _{\pi N},$ the $\overline{u}$-$\overline{d} $ asymmetry in the nucleon as measured by the deviation from Gottfried sum rule and by the Drell-Yan process, as well as the various quark contributions to the nucleon spin as measured by the deep inelastic polarized lepton-nucleon scatterings.