Intention-use gaps and displacement of valued activities predict social media regret more strongly than duration, with pre-session context generalizing across users and physiological signals adding person-specific predictive power.
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A 14-day study with 22 participants finds that co-authorship of one-minute prompts may balance relevance and low effort across three lifestyle domains.
citing papers explorer
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Before You Scroll Again: Predicting Regretful Social Media Sessions from In-the-Wild Contextual and Wearable Sensing
Intention-use gaps and displacement of valued activities predict social media regret more strongly than duration, with pre-session context generalizing across users and physiological signals adding person-specific predictive power.
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Designing for the Moment: How One-Minute Interventions Fit or Falter Across Domains
A 14-day study with 22 participants finds that co-authorship of one-minute prompts may balance relevance and low effort across three lifestyle domains.