Eternal Inflation, Entropy Bounds and the Swampland

It has been suggested that low energy effective field theories should satisfy given conditions in order to be successfully embedded into string theory. In the case of a single canonically normalized scalar field this translates into conditions on its potential and the derivatives thereof. In this Letter we revisit stochastic models of small field inflation and study the compatibility of the swampland constraints with entropy considerations. We show that stochastic inflation either violates entropy bounds or the swampland criterium on the slope of the scalar field potential. Furthermore, we illustrate that such models are faced with a graceful exit problem: any patch of space which exits the region of eternal inflation is either not large enough to explain the isotropy of the cosmic microwave background, or has a spectrum of fluctuations with an unacceptably large red tilt.